Feb 08, 2010New Video Clips AddedSteve is back this week working chest. He throws around some decently heavy weight. Tim and Dana finish their back workout and move to chest this week.
Feb 01, 2010New Video Clips AddedIt's back week this week. Steve is back. He easily racks the entire stack on the lat pulldown machine. He's 6'3", 275lbs, of course. Tim and Dana also work back this week.
Jan 26, 2010New Video Clips AddedThis week's update includes new models Tim and Dana. Both are 6' tall. Steve is back training legs and back. Rob hits some poses before 2009 Jr Nationals.
Jan 18, 2010New Video Clips AddedThis week features an arm wrestling match between Brandon and Joey. Also, new model, Steve Christmas arrives. He's 6'3" tall and weighs 275lbs. Rob is back working on calves and abs.
Jan 12, 2010New Video Clips AddedJoey does some heavy curls, but Brandon does some really heavy curls: 185lbs. Rob works biceps and legs.
Jan 04, 2010New Video Clips AddedIt's all arms this week. Brandon and Joey go back and forth on curls. Brandon gives some pointers on his favorite poses. Rob also works biceps and triceps.
Dec 28, 2009New Video Clips AddedRob is back this week and he works back. He looks amazing. Brandon and Joey are back as well and they have a posedown as well as work shoulders.
Dec 21, 2009New Video Clips AddedRob is back this week looking amazingly ripped...better than he has ever been. He works shoulders this week. Evan is back working chest and shoulders. Brandon and Joey train back.
Dec 14, 2009New Video Clips AddedUpdate in the nick of time. Anyway, Rob Y is back and SHREDDED. We shot him training one week before his first contest this year. Evan is back training with Rob. Brandon and Joey train triceps. DON'T MISS A LIVE CHAT WITH ROB ON WEDNESDAY DECEMBER 16 AT 9PM EST.
Dec 08, 2009New Video Clips AddedKali Muscle take on Tony in arm wrestling this week. Both Brandon and Joey are back and train together. They start off with chest training.
