NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…
Arm Wrestling: Michael Toscano vs Nick Walker (Bodybuilder vs Bodybuilder)
After bodybuilders Michael Toscano and Nick Walker filmed their chest and arms training video, they accepted a STRENGTHNET Arm Wrestling challenge. Michael was several weeks out from NPC Nationals. Nick had already started his off-season, but he still looked impressive, especially with 21 inch arms. They had three matches right-handed and three matches left-handed.
Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.