NPC Classic Physique Athlete and Bodybuilder Kevin Brown takes us through his end of off-season training, where he’s starting to…
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About Casey Fathi
As a kid, Casey Fathi loved playing sports. Early on, he took up baseball and ice hockey. As a freshman, Casey was really skinny. He was skinny enough that he was told he needed to put on a little weight and increase his strength, especially for ice hockey.
So, Casey started lifting weights. He started to pack on muscle going from 140 lbs to 180 lbs. He loved lifting weights. At 19 years old, the owner of his gym encouraged him to compete in his first bodybuilding show. He competed as a teen and placed first and won the teen division. He also competed at Teen Nationals and placed 2nd.
A couple years later, Casey competed at Collegiate Nationals as a light heavyweight. He took his division and then took the national title.
After taking 11 years off from competing, Casey is back, better than ever.
- Ice Hockey
|Weight (Competition)||198 lbs|
|Weight (Off-Season)||225 lbs|
|Bench Press (Max)||430 lbs|
|Bench Press (Reps)||315 lbs x 10|
|Squat (Max)||455 lbs|
|Deadlift (Max)||495 lbs|
|Deadlift (Reps)||315 lbs x 15|
|DB Press (Reps)||160 lbs x 10|
|Military Press (Reps)||275 lbs x 10|
|Barbell Curl (Max)||225 lbs|
|Barbell Curl (Reps)||135 lbs x 12|
|Alt DB Curls (Reps)||70 lbs x 10|
|Hammer Curl (Reps)||100 lbs x 10|
|DB Shoulder Press (Reps)||120 lbs x 10|
Bodybuilding Competition History
|2008||IFBB North American Championships||Men's Bodybuilding||Light Heavyweight||10th Place|
|2007||NPC Collegiate National Bodybuilding Championships||Men's Bodybuilding||Light Heavyweight||1st Place Overall Champion National Champion|
|2007||NPC Empire State Championships||Men's Bodybuilding||Light Heavyweight||1st Place Overall Champion|
|2005||NPC Teen National Bodybuilding Championships||Teen Bodybuilding||Middleweight||2nd Place|
|2005||NPC NY Metropolitan Bodybuilding Championships||Teen Bodybuilding||Middleweight||1st Place Overall Champion|