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About Christian Neal

Christian Neal is a Physique Athlete in the NPC. It all started when he was 15 years old. He admired the athletes on the covers of the fitness and bodybuilding magazines and started building his body through sports including basketball and track & field. Soon after, Christian asked his mother to buy him a gym membership, so he could chase after his dream physique.

Working out became a part of Christian’s daily routine. He was getting pretty jackedĀ and decidedĀ to start competing in Men’s Physique. He did well and even made it to NPC Nationals in 2014.

Unfortunately, Christian has had a setback. He shattered his kneecap and femur due to an accidental gunshot. As a result, he had to have several surgeries and physical therapy multiple times a week. He has seen some huge improvements, but he still has two more surgeries to endure.

Sports Played

  • Basketball
  • Track & Field

Physical Stats

Height 6'
Weight (Competition) 187 lbs
Weight (Off-Season) 195 lbs
Chest 44"
Waist 30"
Biceps 18.75"
Handedness Right

Strength Stats

Bench Press (Max) 355 lbs
Bench Press (Reps) 295 lbs x 8
Military Press (Reps) 205 lbs x 10
Barbell Curl (Reps) 135 lbs x 12
Alt DB Curls (Reps) 55 lbs x 15
Hammer Curl (Reps) 85 lbs x 10
DB Shoulder Press (Reps) 100 lbs x 10

Bodybuilding Competition History

Year Competition Division Class Placing
2014 NPC Emerald Cup Men's Physique Class D 3rd
2013 NPC Nationals Men's Physique Class D 16th

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