IFBB Professional Bodybuilder James Hollingshead is one of the strongest bodybuilders competing today. He’s 5’11” tall, and in this video,…
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About Christian Neal
Christian Neal is a Physique Athlete in the NPC. It all started when he was 15 years old. He admired the athletes on the covers of the fitness and bodybuilding magazines and started building his body through sports including basketball and track & field. Soon after, Christian asked his mother to buy him a gym membership, so he could chase after his dream physique.
Working out became a part of Christian’s daily routine. He was getting pretty jacked and decided to start competing in Men’s Physique. He did well and even made it to NPC Nationals in 2014.
Unfortunately, Christian has had a setback. He shattered his kneecap and femur due to an accidental gunshot. As a result, he had to have several surgeries and physical therapy multiple times a week. He has seen some huge improvements, but he still has two more surgeries to endure.
- Track & Field
|Weight (Competition)||187 lbs|
|Weight (Off-Season)||195 lbs|
|Bench Press (Max)||355 lbs|
|Bench Press (Reps)||295 lbs x 8|
|Military Press (Reps)||205 lbs x 10|
|Barbell Curl (Reps)||135 lbs x 12|
|Alt DB Curls (Reps)||55 lbs x 15|
|Hammer Curl (Reps)||85 lbs x 10|
|DB Shoulder Press (Reps)||100 lbs x 10|
Bodybuilding Competition History
|2014||NPC Emerald Cup||Men's Physique||Class D||3rd|
|2013||NPC Nationals||Men's Physique||Class D||16th|