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About IFBB Pro Elijah Lorono

Elijah starting working out initially for football. He wanted to get bigger and stronger for the sport. When football didn’t look like it was going to be his future, he switched to bodybuilding. As he got bigger and bigger, his friends kept telling him to compete and get on-stage.

Since Elijah is pretty tall at 6’1″ tall, he started competing in Men’s Physique. He did well getting first and second place in all of his shows, but he could never get an overall win. He also didn’t do well at NPC Nationals. The judges told him he was just too big for Men’s Physique.

Soon after, the NPC started Classic Physique, which is perfect for Elijah. He’s not big enough to be a bodybuilder at his height, but he’s perfect for Classic Physique. At the 2016 NPC Nationals, Elijah placed 3rd in his division, just missing his pro card.

Sports Played

  • Football
  • Track & Field

Physical Stats

Height 6'1"
Weight (Competition) 215 lbs
Weight (Off-Season) 235 lbs
Chest 45"
Waist 31"
Biceps 19"
Quads 26"
Calves 17"
Handedness Right

Strength Stats

Bench Press (Max) 405 lbs
Bench Press (Reps) 315 lbs x 12
Squat (Max) 500 lbs
Deadlift (Max) 450 lbs
Deadlift (Reps) 315 lbs x 20
DB Press (Reps) 120 lbs x 10
Military Press (Reps) 225 lbs x 10
Barbell Curl (Reps) 135 lbs x 10

Bodybuilding Competition History

Year Competition Division Class Placing
2017 NPC Universe Classic Physique Class D 2nd Place Pro Card
2016 NPC Nationals Classic Physique Class C 3rd Place
2016 NPC Cutler Classic Classic Physique Class C 1st Place
2015 NPC New England Championships Men's Physique Class E 1st Place
2015 NPC Northeast Championships Men's Physique Class F 4th Place
2014 NPC New England Championships Men's Physique Class E 1st Place

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