Save 20% on Membership Using Dectric's Coupon Code! - Use Coupon Code FLEXXDIESEL20

Tennessee
1977
Personal Trainer

About IFBB Pro Dectric Lewis

Dectric Lewis started weightlifting at 10 years old. He was an only child, and when he went to his uncle’s house, he saw an old weight training set. He bench pressed a few times and became addicted to lifting. He played sports including football, basketball and softball.

Dectric didn’t get serious into bodybuilding until 2017, where he just dominated in all the shows winning show after show. In 2018, he competed at Jr Nationals winning the bodybuilding light heavyweight division as well as the overall title. From there, he competed at NPC Universe and dominated again winning his bodybuilding pro card.

Besides bodybuilding, Dectric has freak strength, He can bench press over 500 lbs. He also beat a professional arm wrestler in arm wrestling!

Sports Played

  • Football
  • Basketball
  • Softball

Physical Stats

Height 5'6"
Weight (Competition) 202 lbs
Weight (Off-Season) 240 lbs
Waist 29"
Biceps 21.25"
Forearms 18"
Quads 29"
Calves 18"
Handedness Ambidextrous

Strength Stats

Bench Press (Max) 510 lbs
Bench Press (Reps) 405 lbs x 12
Deadlift (Reps) 650 lbs x 2
DB Press (Reps) 150 lbs x 15
Military Press (Reps) 315 lbs x 12
Barbell Curl (Reps) 225 lbs x 5
Alt DB Curls (Reps) 100 lbs x 12
Hammer Curl (Reps) 110 lbs x 15
DB Shoulder Press (Reps) 125 lbs x 10

Bodybuilding Competition History

Year Competition Division Class Placing
2018 IFBB Tampa Pro 212 Bodybuilding 11th Place
2018 NPC Universe Championships Masters 35+ Bodybuilding Light Heavyweight 1st Place Pro Card Overall Champion
2018 NPC Universe Championships Masters 40+ Bodybuilding Light Heavyweight 1st Place Pro Card Overall Champion
2018 NPC Jr National Championships Men's Bodybuilding Light Heavyweight 1st Place Overall Champion
2017 NPC Flex Lewis Classic Men's Bodybuilding Light Heavyweight 1st Place Overall Champion
2017 NPC Flex Lewis Classic Masters 35+ Bodybuilding Light Heavyweight 1st Place
2017 NPC Tennessee State Championships Men's Bodybuilding Middleweight 1st Place
2017 NPC Tennessee State Championships Masters 35+ Bodybuilding 1st Place
2017 NPC Volunteer State Classic Men's Bodybuilding Light Heavyweight 1st Place Overall Champion
2017 NPC Volunteer State Classic Masters 35+ Bodybuilding 1st Place
2017 NPC Volunteer State Classic Novice Bodybuilding 1st Place

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