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Personal Trainer

About IFBB Pro Jake Burton

Jake Burton was 5’10” tall and weighed 140 lbs when he graduated high school. Swimming and diving were his main sports at that time. He had started lifting just before he graduated high school in his senior year and was just 120 lbs when he started weight training.

When Jake was 20, he decided to compete in bodybuilding. Six weeks before his show, he crashed at a BMX competition and ruptured his spleen and nearly died. He lost 26 lbs while laying in the hospital and was already lean, so it was all muscle. He ended up dropping out, but it motivated him to really get ready to compete the next year.

After competing at his first show, Jake truly fell in love with bodybuilding. He kept competing and became a classic physique pro this year at the 2017 NPC USA Championships.

Sports Played

  • BMX
  • Motocross
  • Swimming
  • Diving

Physical Stats

Height 5'10"
Weight (Competition) 198 lbs
Weight (Off-Season) 220 lbs
Chest 49"
Waist 29"
Biceps 18.5"
Quads 28"
Calves 16.5"
Handedness Right

Strength Stats

Bench Press (Max) 455 lbs
Bench Press (Reps) 315 lbs x 15
Squat (Max) 455 lbs
Deadlift (Max) 500 lbs
Deadlift (Reps) 405 lbs x 10
DB Press (Reps) 175 lbs x 6
Barbell Curl (Reps) 135 lbs x 12
Alt DB Curls (Reps) 70 lbs x 12
Hammer Curl (Reps) 100 lbs x 12
DB Shoulder Press (Reps) 130 lbs x 8
Leg Press (Reps) 1200 lbs x 12

Bodybuilding Competition History

Year Competition Division Class Placing
2017 NPC USA Championships Classic Physique B 2nd Place Pro Card
2017 NPC Jr National Championships Classic Physique B 6th Place
2016 NPC Phoenix Europa Men's Bodybuilding Light Heavyweight 2nd Place
2016 NPC Emerald Cup Men's Bodybuilding Light Heavyweight 3rd Place
2015 NPC Emerald Cup Men's Bodybuilding Light Heavyweight 4th Place

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