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New Jersey
Personal Trainer

About IFBB Pro Kyle Kirvay

IFBB Pro Kyle Kirvay was always athletic growing up. He played football, lacrosse and wrestling as a kid. Kyle didn’t start competing in bodybuilding until 2017, just last year. In the off-season, Kyle’s body weight soared to 280 lbs.

His strength in the off-season is unreal. He was benching 525 lbs, deadlifting 805 lbs and squatting 725 lbs. He’s considering doing a powerlifting competition sometime soon.

For Bodybuilding, he trimmed down to 220 lbs to compete as a heavyweight. He also decided to compete in Classic Physique. He competed at the 2018 NPC Universe and ended up taking the overall in Bodybuilding and took a 1st Place in Classic Physique Class D, basically winning his IFBB Pro Card in both categories.

Sports Played

  • Football
  • Lacrosse
  • Wrestling

Physical Stats

Height 6'0.25"
Weight (Competition) 220 lbs
Weight (Off-Season) 280 lbs
Waist 32"
Biceps 20.5"
Handedness Right

Strength Stats

Bench Press (Max) 525 lbs
Bench Press (Reps) 405 lbs x 10
Squat (Max) 725 lbs
Deadlift (Max) 805 lbs
Deadlift (Reps) 675 lbs x 6
DB Press (Reps) 200 lbs x 10
Military Press (Reps) 225 lbs x 10
Barbell Curl (Reps) 135 lbs x 10
Alt DB Curls (Reps) 65 lbs x 6
Hammer Curl (Reps) 80 lbs x 10
DB Shoulder Press (Reps) 150 lbs x 6

Bodybuilding Competition History

Year Competition Division Class Placing
2018 NPC Universe Championships Men's Bodybuilding Heavyweight 1st Place Pro Card Overall Champion
2018 NPC Universe Championships Classic Physique D 1st Place Pro Card
2017 NPC National Championships Men's Bodybuilding Heavyweight Didn't Place
2017 NPC Metropolitan Championships Men's Bodybuilding Heavyweight 2nd Place
2017 NPC Metropolitan Championships Novice Bodybuilding Heavyweight 1st Place Overall Champion

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