IFBB Professional Bodybuilder James Hollingshead is one of the strongest bodybuilders competing today. He’s 5’11” tall, and in this video,…
Paul Rosario Jr
About Paul Rosario Jr
Paul Rosario Jr’s father was a competitive bodybuilder back in the day. When Paul was 13 years old, his father introduced him to the gym. He started training for sports including wrestling and baseball. With Paul’s incredible strength, he started competing in powerlifting, but his uncle, David Nelson, got him into arm wrestling. David was a national champion and world champion back in 1994.
At 6′ tall and 270 lbs of muscle, Paul is a beast on the arm wrestling table. He’s looking forward to pulling some of the best arm wrestlers in the world.
|Weight (Competition)||270 lbs|
|Bench Press (Max)||525 lbs|
|Bench Press (Reps)||225 lbs x 54|
|Squat (Max)||585 lbs|
|Deadlift (Max)||650 lbs|
|DB Press (Reps)||200 lbs x 6|
|Barbell Curl (Max)||275 lbs|
|Barbell Curl (Reps)||225 lbs x 5|
|Alt DB Curls (Reps)||100 lbs x 10|
|Hammer Curl (Reps)||150 lbs x 8|