IFBB Professional Bodybuilder James Hollingshead is one of the strongest bodybuilders competing today. He’s 5’11” tall, and in this video,…
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About Shawn Smith
Believe it or not, Shawn Smith was a skinny kid. He was the kid that got bullied all the time because he was small and weak. He was an easy target. He finally got fed up with it, and one summer, joined a gym.
Shawn started eating everything he could considering he had a very fast metabolism. He started training hard, as hard as he possibly could. He started packing on muscle very easily. By the end of the summer, he was the biggest guy around. Once he got hooked, he kept with it.
Shawn has been competing for the past few years and expects to become a pro this year.
- Martial Arts
|Weight (Competition)||243 lbs|
|Weight (Off-Season)||290 lbs|
|Bench Press (Max)||565 lbs|
|Bench Press (Reps)||495 lbs x 10|
|Deadlift (Max)||765 lbs|
|DB Press (Reps)||150 lbs x 25|
|Military Press (Reps)||365 lbs x 8|
|Alt DB Curls (Reps)||90 lbs x 10|
|Hammer Curl (Reps)||110 lbs x 10|
|Leg Press (Reps)||1800 lbs x 15|
Bodybuilding Competition History
|2017||IFBB North American Championships||Men's Bodybuilding||Super Heavyweight||4th Place|
|2016||NPC National Championships||Men's Bodybuilding||Heavyweight||8th Place|
|2016||IFBB North American Championships||Men's Bodybuilding||Heavyweight||2nd Place|
|2015||NPC Tricky Jackson||Men's Bodybuilding||Heavyweight||1st Place Overall Champion|