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Personal Trainer

About Shawn Smith

Believe it or not, Shawn Smith was a skinny kid. He was the kid that got bullied all the time because he was small and weak. He was an easy target. He finally got fed up with it, and one summer, joined a gym.

Shawn started eating everything he could considering he had a very fast metabolism. He started training hard, as hard as he possibly could. He started packing on muscle very easily. By the end of the summer, he was the biggest guy around. Once he got hooked, he kept with it.

Shawn has been competing for the past few years and expects to become a pro this year.

Sports Played

  • Basketball
  • Baseball
  • Martial Arts

Physical Stats

Height 5'8"
Weight (Competition) 243 lbs
Weight (Off-Season) 290 lbs
Biceps 22"
Handedness Right

Strength Stats

Bench Press (Max) 565 lbs
Bench Press (Reps) 495 lbs x 10
Deadlift (Max) 765 lbs
DB Press (Reps) 150 lbs x 25
Military Press (Reps) 365 lbs x 8
Alt DB Curls (Reps) 90 lbs x 10
Hammer Curl (Reps) 110 lbs x 10
Leg Press (Reps) 1800 lbs x 15

Bodybuilding Competition History

Year Competition Division Class Placing
2017 IFBB North American Championships Men's Bodybuilding Super Heavyweight 4th Place
2016 NPC National Championships Men's Bodybuilding Heavyweight 8th Place
2016 IFBB North American Championships Men's Bodybuilding Heavyweight 2nd Place
2015 NPC Tricky Jackson Men's Bodybuilding Heavyweight 1st Place Overall Champion

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