Casey Fathi Trains Massive Shoulders and Arms



Casey Fathi competed in bodybuilding as a teen as well as a young college student. He came in second at Teen Nationals many years ago, but he became the Collegiate National Champion just two years later.

He took 11 years off from competing but kept training hard and slowly improving his physique. Casey is back and preparing for his first show in all that time. His arms are a massive 21 inches. We shot him six weeks out from this show training shoulders and arms.

Check out the full video here!


Adam Silver

Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.