Arm Wrestling Showdown Between IFBB Classic Physique Pros Keone Pearson and Joseph Russo
After a tough workout, IFBB Classic Physique Pros Keone Pearson and Joseph Russo battle to see who has the strongest…
Professional Arm Wrestler Paul Rosario Jr demonstrates an exercise he calls “Russian Style”. It’s basically a hammer curl using a…
Natural bodybuilder Joshua Taubes shows you how he builds thicker and more peaked biceps with Hammer Curls.