Arm Wrestling Showdown Between IFBB Classic Physique Pros Keone Pearson and Joseph Russo
After a tough workout, IFBB Classic Physique Pros Keone Pearson and Joseph Russo battle to see who has the strongest…
Professional Arm Wrestler, Paul Rosario, Jr, breaks out his Raymond Cote’s Country Crush to show you how to do weighted wrist curls and wrist holds to build wrist and grip strength.
Professional Arm Wrestler, Paul Rosario, Jr, places a plastic ball in the center of his barbell and does single-arm barbell…
Professional Arm Wrestler Paul Rosario Jr demonstrates an exercise he calls “Russian Style”. It’s basically a hammer curl using a…
IFBB Pro Shaun “The Giant Killer” Clarida gives you a variation on the standard Barbell Skull Crusher. Try using dumbbells…