NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…
IFBB Pro Bodybuilder Henri-Pierre Ano Interview
IFBB Professional Bodybuilder Henri-Pierre Ano discusses how he got into bodybuilding. Henri-Pierre, known as HP for short, started playing ice hockey at a young age like many Canadians. As a kid, he had a really well-built body before he got into lifting weights. HP discusses his favorite exercises to build a big, strong, aesthetic body.
Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.