NPC Classic Physique Athlete and Bodybuilder Kevin Brown takes us through his end of off-season training, where he’s starting to…
IFBB Pro Dectric Lewis and 21-Year Old Bodybuilder Dominic Triveline Train after Competing at 2018 NPC Jr National Bodybuilding Championships
IFBB Pro Dectric Lewis dominated the bodybuilding contest scene in 2017 and 2018, eventually winning his IFBB Pro League Bodybuilding Pro Card at the 2018 NPC Universe. Before that, Dectric competed at the 2018 NPC Jr Nationals with fellow competitor, 21-year old Dominic Triveline. Dectric took 1st place in the light heavyweight division, and Dominic took 2nd to him. Dectric went on to take the overall bodybuilding title.
The day after the show Dectric and Dominic trained upper body, going pretty heavy, including bench presses with 405 lbs and curling 70 lb dumbbells. Incredible strength considering it was the day after a major bodybuilding show. This video was shot at the Chicago Barbell Compound.
Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.