NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…
Larry Williams – Elite Powerlifter
Larry Williams is just 21 years old. He’s 6’1″ tall and weighs a lean 260 lbs and is super strong. You’ll get a sample of how strong he really is as you watch his chest and leg training video. He easily reps 500 lbs on the flat bench press and reps 200 lb dumbbells on incline.
Larry competed at the Reebok Record Breakers in October in the 242 lb weight class and hit a 771 lb squat in sleeves, 573 lb bench press and an 826 lb deadlift for a 2171 lb total, which is a 242 lb all-time record in sleeves.
Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.