NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…
Mike Gritti and Nathaniel St. Dennis Train Upper Body 1-Day After 2016 NPC Nationals
Mike Gritti, an NPC bodybuilder and professional arm wrestler, and Nathaniel St. Dennis, an NPC bodybuilder, train upper body one-day after the 2016 NPC Nationals. Both guys are well balanced in terms of their physique, but they both have amazing arms.
Their athlete pages will be published next week as well as their arm wrestling video.
Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.