NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…
NPC Bodybuilder Dominick Mutascio Trains Chest and Shoulders 4-Weeks Out from the 2016 NPC USA
National-level NPC bodybuilder Dominick Mutascio trains chest and shoulders 4-weeks out from the 2016 NPC USA in this video. Dominick isn’t afraid to train heavy. He works up to 160 lb dumbbells for dumbbell presses. Not too shabby for 4-weeks out!
Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.