NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…
Updated: Physique Athlete Logan Frazier Trains Upper Body at the 2017 Arnold Classic Weekend
Physique athlete and model, Logan Frazier, trains upper body during the 2017 Arnold Classic Weekend in Columbus, OH. He’s training at Metro Fitness in Worthington, OH and takes you through some of his favorite exercises. Logan also discusses how he got into working out, his military life and what his future plans are.
Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.