NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…
Power Bodybuilder Rob Heinamaki Bends Steel Bars Up to 3/4 Inch Thick
Few strongmen, let alone bodybuilders, can actually bend 3/4 inch thick steel bars. It takes a massive amount of strength. Check out bar bending from a power bodybuilder. Watch the impossible!
Come back on Tuesday afternoon to see a new video featuring amazing athlete Logan Frazier!
Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.