Rob Heinamaki: A True Power Bodybuilder



Canadian bodybuilder Rob Heinamaki is a true Power Bodybuilder. Not many bodybuilders can lift the weights that he can lift. We shot a video series with Rob that covers the major muscle groups. The first video being released is Rob’s chest and triceps workout. You’ll see him bench 585 lbs as well as do incline dumbbell flies with 150 lb dumbbells. He also uses 275 lbs for skull crushers.