Ethan Valle Back and Biceps Workout during Early Contest Prep in 2015

Ethan Valle is one tough dude. He’s from the Bronx! This workout was actually shot in early 2015 during the…

IFBB Pro Joel Thomas Trains Back and Calves 4 Weeks Out from the 2018 IFBB Tampa Pro

IFBB Pro Joel Thomas hasn’t competed in bodybuilding since 2015. This year, 2018, he decided to jump back in, and…