NPC Bodybuilder JB Baptiste Trains Upper Body after Winning the 2018 NPC Atlantic States

NPC bodybuilder JB Baptiste is looking unbelievably massive with his 50 inch chest and 21.5 inch arms. He hits a…

IFBB Pro Charles Griffen Trains Chest and Back in the Off-Season December 2016

IFBB Pro Bodybuilder Charles Griffen trains chest and back in his off-season. This was shot after his pro debut at…

Joshua Taubes Trains Back and Arms Pre-Season 2016

Joshua Taubes takes you through a back and arms workout just after his off-season ended. He keeps it lean during…