NPC Bodybuilder Michael Charles Trains Legs 4-Weeks Out from the 2016 NPC Eastern USA

NPC Bodybuilder Michael Charles trains legs 4-weeks out from the 2016 NPC Eastern USA. Michael is one of those bodybuilders…

Bodybuilder Adam Malonjao Takes You Through a Full-Body Workout the Day After the 2017 NPC Universe Championships

NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…