IFBB Pro Bodybuilder Kyle Kirvay Trains Chest the Day After Winning His Pro Card at the 2018 NPC Universe

IFBB Pro Bodybuilder Kyle Kirvay trains chest the day after winning his pro card at the 2018 NPC Universe. Not…

IFBB 212 Pro Bodybuilder Ricardo Correia Trains Upper Body a Day After the 2017 Mr Olympia

IFBB 212 Pro Bodybuilder Ricardo Correia trains upper body a day after the 2017 212 Olympia Showdown. Ricardo is Portuguese…

IFBB Pro Charles Griffen Trains Chest and Back in the Off-Season December 2016

IFBB Pro Bodybuilder Charles Griffen trains chest and back in his off-season. This was shot after his pro debut at…

IFBB Pro Bodybuilder Victor Martinez Trains Chest and Arms 4-Weeks Out from the 2017 New York Pro

IFBB Pro Bodybuilder Victor Martinez trains chest and arms 4-weeks out from the 2017 New York Pro and just 3-weeks…

NPC Physique Athlete John Hirka Circuit Strength Training

NPC Physique Athlete John Hirka takes you through two days of his circuit strength training program. John mixes up his…

Nick Medici Trains Chest 8.5 Weeks from the 2013 NPC Eastern USA Championships

Nick Medici trains chest 8.5 weeks out from the 2013 NPC Eastern USA Championships. Nick was the 2011 NPC Teen…