NPC Bodybuilder Ethan Valle Trains Shoulders and Arms 4-Days Out from 2015 NPC Nationals

NPC bodybuilder Ethan Valle is a boxer turned bodybuilder. Ethan is just packed with muscle. He trains shoulders, biceps and…

IFBB Pro George Brown Trains Upper Body 1-Day After the 2016 Arnold Classic

IFBB Pro George Brown takes you through an upper body workout one-day after placing second in Men’s Physique at the…

Tristen Escolastico Trains Shoulders and Traps 3 Weeks Out from 2014 North Americans

Tristen Escolastico trains shoulders and traps three weeks out from the 2014 North Americans. Tristen has pretty amazing shoulders. He…