Tristen Escolastico Trains Shoulders and Traps 3 Weeks Out from 2014 North Americans

Tristen Escolastico trains shoulders and traps three weeks out from the 2014 North Americans. Tristen has pretty amazing shoulders. He…

IFBB Pro George Brown Trains Upper Body 1-Day After the 2016 Arnold Classic

IFBB Pro George Brown takes you through an upper body workout one-day after placing second in Men’s Physique at the…

NPC Bodybuilder Ethan Valle Trains Shoulders and Arms 4-Days Out from 2015 NPC Nationals

NPC bodybuilder Ethan Valle is a boxer turned bodybuilder. Ethan is just packed with muscle. He trains shoulders, biceps and…

NPC Classic Physique Athlete Kevin Brown Off-Season Training

NPC Classic Physique Athlete and Bodybuilder Kevin Brown takes us through his end of off-season training, where he’s starting to…