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IFBB Classic Physique Pro Bryan Jones Trains Upper Body the Day after His Win at the 2018 NPC USA

IFBB Pro Bryan Jones

IFBB Classic Physique Pro Bryan Jones won his pro card at the 2018 NPC USA in Classic Physique. He takes us through an upper body training session with some of his favorite exercises. Bryan has one of the most aesthetically pleasing physiques that we’ve seen in the IFBB Pro League.

alternating dumbbell curls arms back biceps bodybuilder bodybuilding cable crossovers cable rows chest delts dumbbell curls Hammer Strength incline press preacher curls shoulders side lateral raises triceps triceps pushdowns

08:43
Bodybuilding

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