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IFBB Pro Axel Alvarez Full-Body Workout 1-Week Before IFBB MuscleContest Championships

IFBB Pro Axel Alvarez

IFBB Classic Physique Pro Axel Alvarez does a full-body workout 1-week before the first IFBB Classic Physique show, IFBB MuscleContest Championships. Classic Physique is a new division in the NPC and IFBB. Classic Physique is for bodybuilders that don’t want to become a mass monster. It definitely focuses on the aesthetics of bodybuilding.

arms back bench press biceps bodybuilding cable crossovers cable rows chest delts incline dumbbell press leg extensions legs pull-ups quadriceps quads shoulders side lateral raises standing military press triceps triceps pushdowns


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