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IFBB Pro Bodybuilder Victor Martinez Trains Chest and Arms 4-Weeks Out from the 2017 New York Pro


IFBB Pro Bodybuilder Victor Martinez trains chest and arms 4-weeks out from the 2017 New York Pro and just 3-weeks out from the Arnold Classic South Africa. Victor is one of those athletes that’s been through a rollercoaster of ups and downs. It’s been a couple years since he broke his arm in a freak accident arm wrestling with a fan. He explains what happened, but more importantly, he discusses his training philosophy and how he has overcome adversity.

arms barbell curls biceps bodybuilder bodybuilding cable crossovers chest dips dumbbell curls dumbbell preacher curls hammer curls incline dumbbell curls incline dumbbell press overhead triceps extensions pec deck single-arm cable curls triceps triceps pushdowns

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Bodybuilding

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