Arm Wrestling Showdown Between IFBB Classic Physique Pros Keone Pearson and Joseph Russo
After a tough workout, IFBB Classic Physique Pros Keone Pearson and Joseph Russo battle to see who has the strongest…
IFBB Pro Charles Griffen Trains Chest and Back in the Off-Season December 2016
IFBB Pro Bodybuilder Charles Griffen trains chest and back in his off-season. This was shot after his pro debut at the IFBB Ferrigno Legacy, where he placed 5th among many great bodybuilders. Charles trains heavy with high volume. Lots of weight, and lots of sets. As an example, he works his way up to 500 lbs on the bench press. This workout is intense with lots of supersets.
18:04
Bodybuilding
More Videos
Teen Bodybuilders Mo Aburajouh and Marko Berlenbach Arm Wrestling Matches after Workout
Right after shooting their training video the day after competing at the 2014 NPC Teen National Bodybuilding Championships, teen bodybuilders…
Tyler Cohen Trains Shoulders and Arms 2-Weeks Out from the 2016 North Americans
Tyler Cohen trains shoulders and biceps two weeks out from the 2016 IFBB North Americans. Tyler is a really impressive…
Bodybuilder Adam Malonjao Takes You Through a Full-Body Workout the Day After the 2017 NPC Universe Championships
NPC Bodybuilder Adam Malonjao takes you through a pretty intense full-body training session the day after winning the welterweight class…