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IFBB Pro George Brown Trains Upper Body 1-Day After the 2016 Arnold Classic

IFBB Pro George Brown

IFBB Pro George Brown takes you through an upper body workout one-day after placing second in Men’s Physique at the 2016 Arnold Classic. George has one of the most shredded physiques in the Men’s Physique division and has a body that could possibly crossover to Classic Physique.

alternating dumbbell curls back biceps chest delts dumbbell curls dumbbell press incline dumbbell press lat pulldown seated row shoulders side lateral raises traps triceps triceps pushdowns upright rows

14:50
Bodybuilding

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