Membership Required

Sorry... this video is for members only.

View Membership options

IFBB Pro Joel Thomas Trains Back and Calves 4 Weeks Out from the 2018 IFBB Tampa Pro

IFBB Pro Joel Thomas

IFBB Pro Joel Thomas hasn’t competed in bodybuilding since 2015. This year, 2018, he decided to jump back in, and he’s looking amazing. Joel trains back and calves just four weeks out from the 2018 IFBB Tampa Pro. Here he weighs 258 lbs of lean muscle, and he’s got the strength to back it up. Joel takes you through some heavy back training and finishes pumping his 19.5″ calves. He’s a real-life Incredible Hulk.

back bodybuilder bodybuilding cable rows delts Hammer Strength high row incline lateral raises lat pulldown seated calf raises standing calf raises

07:36
Bodybuilding

More Videos


Nick Laurino Trains Back and Arms 3-Weeks Out from the 2017 NPC Metropolitan Championships

Nick Laurino trains back and arms 3-weeks out from the 2017 NPC Metropolitan Championships. Nick will be competing in the…

National NPC Bodybuilder Anthony Thomas Trains Arms 3-Weeks Out from the 2016 NPC Nationals

National NPC bodybuilder Anthony Thomas Sciaretta trains biceps and triceps three weeks out from the 2016 NPC Nationals. At 5’7″…

Natural Power Bodybuilder Jack Russell Trains Upper Body a Day After the 2018 NPC Mets

Natural Power Bodybuilder Jack Russell takes you through some upper body training the day after the 2018 NPC Steve Stone…