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IFBB Pro Joel Thomas Trains Back and Calves 4 Weeks Out from the 2018 IFBB Tampa Pro

IFBB Pro Joel Thomas

IFBB Pro Joel Thomas hasn’t competed in bodybuilding since 2015. This year, 2018, he decided to jump back in, and he’s looking amazing. Joel trains back and calves just four weeks out from the 2018 IFBB Tampa Pro. Here he weighs 258 lbs of lean muscle, and he’s got the strength to back it up. Joel takes you through some heavy back training and finishes pumping his 19.5″ calves. He’s a real-life Incredible Hulk.

back bodybuilder bodybuilding cable rows delts Hammer Strength high row incline lateral raises lat pulldown seated calf raises standing calf raises

07:36
Bodybuilding

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