Membership Required

Sorry... this video is for members only.

View Membership options

Jonathan Irizarry and IFBB Pro Nick Medici Train Shoulders in the Off-Season


NPC Bodybuilder Jonathan Irizarry trains shoulders about 4-weeks into his off-season with IFBB Pro Bodybuilder Nick Medici at Bev Francis Powerhouse Gym.

dumbbell shoulder press machine lateral raises rear delt flies rear deltoid machine flies shoulders side lateral raises upright rows

17:36
Bodybuilding

More Videos


Arm Wrestling: Nick Medici vs Christian Salcedo (Bodybuilder vs Bodybuilder)

Sometimes you just have to know. Who would win in a bodybuilder vs bodybuilder arm wrestling showdown between two powerful…

Classic Physique Athlete Anthony Sanchez Full-Body Training Session the Day After the 2017 NPC USA

Anthony Sanchez takes you through a full-body training session the day after he competed at the 2017 NPC USA. Anthony…

Arm Wrestling: Rob Heinamaki vs Bilal Kreidieh (Bodybuilder vs Arm Wrestler)

Power Bodybuilder Rob Heinamaki arm wrestles competition arm wrestler, Bilal Kreidieh both right-handed and left-handed. Bilal is a friend of Rob’s…