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Jonathan Irizarry and IFBB Pro Nick Medici Train Shoulders in the Off-Season

Jonathan Irizarry
IFBB Pro Nick Medici

NPC Bodybuilder Jonathan Irizarry trains shoulders about 4-weeks into his off-season with IFBB Pro Bodybuilder Nick Medici at Bev Francis Powerhouse Gym.

dumbbell shoulder press machine lateral raises rear delt flies rear deltoid machine flies shoulders side lateral raises upright rows

17:36
Bodybuilding

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