Membership Required

Sorry... this video is for members only.

View Membership options

NPC Bodybuilders Mike Gritti and Nathaniel St. Dennis Train Upper Body 1-Day After 2016 NPC Nationals

Mike Gritti, a national-level NPC bodybuilder and professional arm wrestler, and Nathaniel St. Dennis, a national-level NPC bodybuilder standing 6’2″ tall, train upper body one-day after the 2016 NPC Nationals. Both guys are well balanced in terms of their physique, but they both have AMAZING arms.

arms back barbell curls biceps bodybuilder bodybuilding cable crossovers chest delts dumbbell rows incline dumbbell press lat pulldown shoulders side lateral raises triceps triceps pushdowns


More Videos

IFBB Pro Nathan De Asha Trains Upper Body a Day After the 2016 New York Pro

Nathan De Asha trains upper body a day after the 2016 New York Pro at Bev Francis Powerhouse Gym. Nathan…

Arm Wrestling: Michael Toscano vs Nick Walker (Bodybuilder vs Bodybuilder)

After bodybuilders Michael Toscano and Nick Walker filmed their chest and arms training video, they accepted a STRENGTHNET Arm Wrestling…

IFBB Pro Andre Ferguson Trains Back and Biceps Two Weeks after the 2016 Arnold Classic

IFBB Pro Physique Athlete Andre Ferguson trains back and biceps two weeks after the 2016 Arnold Classic. Andre has just…