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Natural Power Bodybuilder Jack Russell Trains Upper Body a Day After the 2018 NPC Mets

Jack Russell

Natural Power Bodybuilder Jack Russell takes you through some upper body training the day after the 2018 NPC Steve Stone Metropolitan Bodybuilding Championships. Jack shows some impressive strength including pulling the entire stack for lat pulldowns, 200 lb dumbbell rows without using straps and 100 lb dumbbell hammer curls. He does all that while being shredded.

arms back barbell curls biceps bodybuilder bodybuilding chest dumbbell rows hammer curls lat pulldown triceps triceps pushdowns

11:40
Bodybuilding

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