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Nick Laurino Trains Back and Arms 3-Weeks Out from the 2017 NPC Metropolitan Championships

Nick Laurino

Nick Laurino trains back and arms 3-weeks out from the 2017 NPC Metropolitan Championships. Nick will be competing in the Classic Physique category, which is perfect for him considering he’s 5’10.5″ tall and will weigh 200 lbs of solid, ripped muscle. Nick shows good strength in this video, where he does some close-grip pulldowns with the entire stack, 300 lbs. He also does some heavy dumbbell curls with 80 lb dumbbells.

alternating dumbbell curls arms back biceps bodybuilder bodybuilding dumbbell curls lat pulldown preacher curls triceps triceps pushdowns

19:00
Bodybuilding

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