Membership Required

Sorry... this video is for members only.

View Membership options

NPC Bodybuilder Danny Jakab Trains Upper Body 1 Week Out from the 2018 NPC Atlantic States

Danny Jakab

NPC Bodybuilder Danny Jakab trains upper body one week out from the 2018 NPC Atlantic States. Danny, 22 years old, has been training hard as a bodybuilder since he entered the United States Air Force. He has some impressive stats with 21 inch arms and a 415 lb max bench press. Danny discusses how he got into bodybuilding and what motivates him to continue the lifestyle while working in the USAF.

alternating dumbbell curls arms back barbell rows biceps bodybuilder bodybuilding cable crossovers dumbbell curls hammer curls Hammer Strength incline press incline dumbbell press shoulders standing military press triceps triceps pushdowns

15:48
Bodybuilding

More Videos


IFBB Pro Bodybuilder Shaun Clarida Trains Back and Arms after the 2018 IFBB New York Pro

IFBB Pro 212 Bodybuilder Shaun Clarida trains back and arms after his incredible win at the 2018 New York Pro….

IFBB Pro Bodybuilder Simon Ducharme Trains Upper Body the Day After Winning His Pro Card at the 2018 NPC North American Championships

IFBB Pro Bodybuilder Simon Ducharme became a professional bodybuilder at age 23. He won the heavyweight bodybuilding division dominating his…

IFBB Pro Bodybuilder Cane Bishop and NPC Classic Physique Athlete Elijah Lorono Train Upper Body the Day After 2017 NPC Nationals

IFBB Pro Bodybuilder Cane Bishop and NPC Classic Physique Athlete Elijah Lorono train upper body the day after the 2017…