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NPC Bodybuilder Danny Jakab Trains Upper Body 1 Week Out from the 2018 NPC Atlantic States

Danny Jakab

NPC Bodybuilder Danny Jakab trains upper body one week out from the 2018 NPC Atlantic States. Danny, 22 years old, has been training hard as a bodybuilder since he entered the United States Air Force. He has some impressive stats with 21 inch arms and a 415 lb max bench press. Danny discusses how he got into bodybuilding and what motivates him to continue the lifestyle while working in the USAF.

alternating dumbbell curls arms back barbell rows biceps bodybuilder bodybuilding cable crossovers dumbbell curls hammer curls Hammer Strength incline press incline dumbbell press shoulders standing military press triceps triceps pushdowns

15:48
Bodybuilding

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