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NPC Bodybuilder Peter Golik Total Body Training 1-Week Out from the 2015 NPC Gold’s Gym Classic

Peter Golik

NPC Bodybuilder Peter Golik does a full-body workout a week before the 2015 NPC Gold’s Gym Classic. Peter discusses the people that influenced him most to get him into competitive bodybuilding.

alternating dumbbell curls arms back biceps bodybuilder bodybuilding cable crossovers cable rows chest delts dumbbell curls dumbbell shoulder press incline bench press leg extensions legs pull-ups quadriceps quads shoulders side lateral raises triceps triceps pushdowns

19:35
Bodybuilding

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