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NPC Bodybuilder Shawn Smith Trains Shoulders 3 Weeks Out from the 2018 IFBB Arnold Amateur

Shawn Smith

NPC Super Heavyweight Bodybuilder Shawn Smith trains heavy shoulders three weeks out from the 2018 IFBB Arnold Amateur Bodybuilding Championships. Shawn is definitely a power bodybuilder. Ripped to the bone, he pushes some incredible weight including standing military presses with 315 pounds. He’s by far one of the best amateurs this year, and we expect him to become a pro this year.

bodybuilder bodybuilding delts dumbbell shrugs rear delt flies shoulders side lateral raises standing military press

08:19
Bodybuilding

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