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NPC Classic Physique Athlete Joseph Russo Trains Upper Body 2-Weeks Out from the 2017 NPC Jr Nationals

IFBB Pro Joe Russo

NPC Classic Physique Athlete Joseph Russo trains upper body two weeks out from the 2017 NPC Jr National Championships. To say that Joe has big arms is a bit of an understatement. This guy is jacked. Joe explains how he got into bodybuilding and won as a teen bodybuilder and then took 10 years off to play football. Now he’s back as a classic physique competitor and ready to go pro. Shot in Ultra HD 4K.

arms back biceps bodybuilder bodybuilding cable rows chest concentration curls delts machine chest press preacher curls shoulders side lateral raises single-arm cable curls single-arm triceps pushdowns standing military press triceps triceps pushdowns


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