Membership Required

Sorry... this video is for members only.

View Membership options

NPC Classic Physique Athlete Joseph Russo Trains Upper Body 2-Weeks Out from the 2017 NPC Jr Nationals

IFBB Pro Joe Russo

NPC Classic Physique Athlete Joseph Russo trains upper body two weeks out from the 2017 NPC Jr National Championships. To say that Joe has big arms is a bit of an understatement. This guy is jacked. Joe explains how he got into bodybuilding and won as a teen bodybuilder and then took 10 years off to play football. Now he’s back as a classic physique competitor and ready to go pro. Shot in Ultra HD 4K.

arms back biceps bodybuilder bodybuilding cable rows chest concentration curls delts machine chest press preacher curls shoulders side lateral raises single-arm cable curls single-arm triceps pushdowns standing military press triceps triceps pushdowns

15:46
Bodybuilding

More Videos


JB Baptiste Trains Back and Arms 2-Weeks Out from the 2016 NPC Atlantic States

Bodybuilder Indony “JB” Jean-Baptiste trains back and arms two weeks out from the 2016 NPC Atlantic States. JB trains moderately…

Arm Wrestling: Rob Heinamaki vs Bilal Kreidieh (Bodybuilder vs Arm Wrestler)

Power Bodybuilder Rob Heinamaki arm wrestles competition¬†arm wrestler, Bilal Kreidieh both right-handed and left-handed. Bilal is a friend of Rob’s…

Powerlifter Larry Williams Trains Chest and Legs 7-Weeks from the 2016 Reebok Record Breakers Powerlifting Championships

Powerlifter Larry Williams trains heavy chest with some squats 7-weeks out from the 2016 Reebok Record Breakers Powerlifting Competition. Larry…