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NPC Classic Physique Athlete Kevin Brown Off-Season Training

Kevin Brown

NPC Classic Physique Athlete and Bodybuilder Kevin Brown takes us through his end of off-season training, where he’s starting to prepare for an upcoming bodybuilding show. Kevin demonstrates his favorite upper body exercises that helped him build solid muscle. He trains heavy and hard. You won’t see anyone sweat more in the gym than Kevin.

alternating dumbbell curls arms back barbell shrugs biceps bodybuilder bodybuilding delts dumbbell curls lat pulldown pull-ups rack pulls shoulders side lateral raises trapezius traps triceps triceps pushdowns


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