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Tristen Escolastico Trains Shoulders and Traps 3 Weeks Out from 2014 North Americans


Tristen Escolastico trains shoulders and traps three weeks out from the 2014 North Americans. Tristen has pretty amazing shoulders. He doesn’t train overly heavy here, since he’s so close to his show. When he competed at North Americans, he ended up winning his class and won his bodybuilding pro card.

bodybuilder bodybuilding delts dumbbell shrugs Hammer Strength shoulder press rear delt flies shoulders side lateral raises traps upright rows

17:46
Bodybuilding

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