Membership Required

Sorry... this video is for members only.

View Membership options

NPC Bodybuilder Nick Pirrera Trains Chest, Back and Arms in Prep for 2018 Bodybuilding Season

Nick Pirrera

NPC Bodybuilder Nick Pirrera trains chest, back and arms during this off-season training session in preparation for the 2018 bodybuilding season. Unlike other bodybuilders, Nick stays lean during the off-season, so dropping body fat doesn’t become a major issue. He has a great base to build upon with a big chest and back and 20 inch arms. Nick’s got legs too! He’s currently looking for a coach to help him prep for his next show, sometime in 2018.

arms back biceps bodybuilder bodybuilding cable crossovers cable rows chest dips dumbbell rows hammer curls incline dumbbell press lat pulldown preacher curls triceps triceps pushdowns

16:10
Bodybuilding

More Videos


IFBB Classic Physique Pro Kwame Adom Trains While Shredded after Winning 2018 NPC Universe

IFBB Classic Physique Pro Kwame Adom trains upper body the day after winning the Classic Physique Overall title at the…

Arm Wrestling: Joe Russo vs Brett Azar (Bodybuilder vs Stuntman)

NPC National-Level Bodybuilder Joe Russo, 5’11” tall weighing 212 lbs, flew into New York to shoot a training video two…

JB Baptiste Trains Back and Arms 2-Weeks Out from the 2016 NPC Atlantic States

Bodybuilder Indony “JB” Jean-Baptiste trains back and arms two weeks out from the 2016 NPC Atlantic States. JB trains moderately…