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NPC Bodybuilder Nick Pirrera Trains Chest, Back and Arms in Prep for 2018 Bodybuilding Season

Nick Pirrera

NPC Bodybuilder Nick Pirrera trains chest, back and arms during this off-season training session in preparation for the 2018 bodybuilding season. Unlike other bodybuilders, Nick stays lean during the off-season, so dropping body fat doesn’t become a major issue. He has a great base to build upon with a big chest and back and 20 inch arms. Nick’s got legs too! He’s currently looking for a coach to help him prep for his next show, sometime in 2018.

arms back biceps bodybuilder bodybuilding cable crossovers cable rows chest dips dumbbell rows hammer curls incline dumbbell press lat pulldown preacher curls triceps triceps pushdowns

16:10
Bodybuilding

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