NPC Classic Physique Athlete and Bodybuilder Kevin Brown takes us through his end of off-season training, where he’s starting to…
Massive NPC Bodybuilder Tyler Cohen Attempts 439 lbs Incline Barbell Press
NPC Bodybuilder Tyler Cohen trains heavy to pack on mass during his off-season. In doing so, Tyler has increased his strength, but has he met his match? The plates at Bev Francis Powerhouse Gym are heavier than normal plates. The 45 lb plates actually weigh 48 lbs. The 25s actually weigh 27.5 lbs. Even the 10 lb plates weight 10.5 lbs. The bar used during his lifts is actually a 55 lb power bar. Tyler knows he can incline press 405 lbs for a few reps, but he doesn’t know that the weight he’s going to attempt is actually 439 lbs. Can he do it?
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Adam Silver is the President of STRENGTHNET. Before starting his sports modeling agency in New York City, Adam was an athletic trainer and strength coach as well as a personal trainer.