Arm Wrestling Showdown Between IFBB Classic Physique Pros Keone Pearson and Joseph Russo
After a tough workout, IFBB Classic Physique Pros Keone Pearson and Joseph Russo battle to see who has the strongest…
IFBB Pro Bodybuilder Charles Griffen trains chest and back in his off-season. This was shot after his pro debut at the IFBB Ferrigno Legacy, where he placed 5th among many great bodybuilders. Charles trains heavy with high volume. Lots of weight, and lots of sets. As an example, he works his way up to 500 lbs on the bench press. This workout is intense with lots of supersets.
IFBB Pro Henri-Pierre Ano aka HP trains the day after the 2014 New York Pro. He placed 13th in an…
NPC Bodybuilder Michael Charles trains legs 4-weeks out from the 2016 NPC Eastern USA. Michael is one of those bodybuilders…
IFBB Professional Bodybuilder James Hollingshead is one of the strongest bodybuilders competing today. He’s 5’11” tall, and in this video,…