Arm Wrestling Showdown Between IFBB Classic Physique Pros Keone Pearson and Joseph Russo
After a tough workout, IFBB Classic Physique Pros Keone Pearson and Joseph Russo battle to see who has the strongest…
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Logan’s biography, in his own words…
I started out in high school as a very skinny guy, 5’10” tall and weighing 115 lbs. In attempt to become a football player, I took up weight training to try to put some size on. Although I failed miserably at football, I still managed to put a good amount of size on in the process to become a good football player. From there, I continued working out consistently.
I wrestled in high school but chose not to continue into college. However, I still had that wrestling mindset and brought that intensity from the mat into the gym. I made some serious progress my freshman year of college, and the bodybuilders around me took notice. So at 19, I was convinced to compete in the Northern Colorado Bodybuilding Championships, and I won the teenage bodybuilding overall.
In my early years of college, I was an addict for awhile. Progress in bodybuilding typically stalls when you’re consuming large amounts of drugs. So, not only was I not making progress in the gym, but my schooling and personal life was suffering too. If it wasnt for God helping me overcome that, I might be in a much different situation.
Height | 5'10" |
---|---|
Weight (Competition) | 210 lbs |
Weight (Off-Season) | 260 lbs |
Waist | 30 |
Biceps | 20 |
Forearms | 16.5 |
Quads | 29.5 |
Calves | 18 |
Handedness | Right |
Bench Press (Max) | 455 lbs |
---|---|
Bench Press (Reps) | 315 lbs x 20 |
Squat (Max) | 655 lbs |
Deadlift (Max) | 645 lbs |
Deadlift (Reps) | 550 lbs x 6 |
DB Press (Reps) | 125 lbs x 20 |
Military Press (Reps) | 315 lbs x 6 |
Barbell Curl (Max) | 225 lbs |
Barbell Curl (Reps) | 135 lbs x 20 |
Alt DB Curls (Reps) | 80 lbs x 12 |
Hammer Curl (Reps) | 120 lbs x 12 |
DB Shoulder Press (Reps) | 125 lbs x 18 |
Leg Press (Reps) | 1130 lbs x 12 |
Year | Competition | Division | Class | Placing |
---|---|---|---|---|
2018 | NPC USA Championships | Men's Bodybuilding | Light Heavyweight | 5th Place |
2018 | NPC Colorado State Championships | Men's Bodybuilding | Heavyweight | 1st Place Overall Champion |
2017 | NPC Northern Colorado Championships | Men's Bodybuilding | Heavyweight | 1st Place Overall Champion |
2015 | NPC Northern Colorado Championships | Teen Bodybuilding | Light Heavyweight | 1st Place Overall Champion |
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