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IFBB Pro Bodybuilder Kyle Kirvay Trains Chest the Day After Winning His Pro Card at the 2018 NPC Universe

IFBB Pro Kyle Kirvay

IFBB Pro Bodybuilder Kyle Kirvay trains chest the day after winning his pro card at the 2018 NPC Universe. Not only is he just 23 years old, he actually won his pro card in two categories, Bodybuilding and Classic Physique. Kyle takes us through a chest workout that really helped him bring out his conditioning for the show. Kyle also discusses his prep for the show taking his body weight from 280 lbs down to 220lbs. He also talks about his freaky strength in his off-season including a 525 lb bench press max.

bodybuilder bodybuilding cable crossovers chest dips incline bench press machine chest press pec deck

10:23
Bodybuilding

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